Every man at least once in his life asks the question: how to increase the size of the penis? Some are just out of curiosity, but most with a specific purpose - to try the safest and most effective techniques for yourself. Let's look at the main options.
Penis Enlargement - Is It Necessary?
If a man is not happy with the length or diameter of the penis, this is still not a reason for manipulation to enlarge it. And all this because our perception is very cleverly arranged and likes to deceive us. We look in the mirror and find deviations from our own imaginary norms. Or, after reading about 18-20 cm in a glossy magazine, we consider ourselves lower by our 16 cm. And then the thought of how to increase at least the length of the penis gradually becomes an idea for correction.
Another common mistake among the stronger sex is to compare the size of your manhood with the size of your urinal neighbor. In this case, the man evaluates his organ by looking down and looking at the side standing next to him, which creates an optical illusion and the neighbor's penis looks bigger, even if it is not.
Therefore, before you decide to increase the size of the penis, it is worth objectively assessing what nature has awarded you. Maybe you underestimate yourself and all the parameters of your dignity are within normal limits. If you are still not convinced, at least make sure that there are no contraindications by consulting your doctor.
A set of exercises for penis enlargement
When you start exercises to increase the size of the penis, you should be prepared for the fact that it may take more than a month before the first results are obtained. In this case, the end result will depend not only on your efforts and regularity of training, but also on the physiological characteristics of the body. Unfortunately, it is impossible to guarantee that after 3 months your penis will grow by 1-2 cm.
In addition, official medicine is very wary of such practices. You will perform all manipulations with your own genitals at your own risk and risk. Is the game worth the candle - decide for yourself.
If you do decide, then let's get started. It is necessary to start each exercise with warming up. Use a plain towel dipped in hot water. It should be applied for 5 minutes in the lower abdomen and directly on the penis itself. This is necessary to increase blood flow and soften the tissues. Prepare a lubricant or hypoallergenic cream, you will need it during training to avoid discomfort and injury to the body.
So, let's start with the first workout aimed at lengthening the penis. Using a lubricant, you need to get your penis erect. Try to stretch the body as much as possible. Stroke it tightly with your hand, tightening your grip from the head to the base to stimulate blood flow to the penis.
In the process of these movements, stop several times at the base of the penis and squeeze it, but in no case squeeze it. Hold in this state for 15 seconds and resume manipulations again. The exercise should last no more than 5 minutes, with intervals of about 30 seconds between stops.
Another option is also designed to increase the length of the penis, but it is usually performed in a non-erect state. The exercise is performed in an upright position. Raise and lower the penis sequentially for 5-7 minutes. While lifting, try to stretch it as much as possible, bringing it closer to the stomach. Hold it on top of the stretch for 15 seconds.
The third variant of manipulation is performed similarly to the previous one, but stretching the penis in several directions: to the buttocks (right and left), down and parallel to the floor.
How to increase the diameter of the penis? In this case, the effects on the penis should be different from those presented above, it will be compression and flexion. It should also begin with a warm-up procedure and be performed using a lubricant. These exercises will be most effective when aroused, but must be done carefully. Remember that training should not be painful.
Mechanical enlargement of the phallus with extensions
So how do we increase the size of the penis without putting in extra physical effort and without resorting to surgery? Now many have thought about nutritional supplements and pills, but we will not talk about them, but about a special orthopedic device - an extension.
The extender acts as a known compression dissipation device, gradually pulling the tissue. The design is also somewhat similar to this medical device and consists of two metal guides with springs, silicone clips and a ring that is attached to the base of the penis.
Thanks to the extender you can lengthen the penis by 2-4 cm, as well as make it larger in circumference. Modern devices practically do not create inconveniences, do not restrict movement and are invisible under clothes, which allows them to be worn not only at home. There are three types of these wonderful devices on sale:
- Loopback or extension cord of the first generation. The most painful variety that is gradually leaving the market. Such a device catches the head of the penis with a silicone loop, which after the first hour of wearing cuts into the delicate skin, injuring it;
- Strap or extension cord of the second generation. More comfortable and convenient, but not suitable for prolonged use. It is attached with a strap that fits around the axis of the penis. For better fixation and less squeezing of the organ, it is recommended to put a dry bandage on the penis;
- Vacuum glue or extension of the third generation. In this case, the penis is removed with a special vacuum chamber. To avoid discomfort, the head is lubricated with a viscous gel, which is usually included in the kit. The best models are considered to be extensions equipped with a protective membrane that limits the contact of the tissues of the penis with a vacuum and prevents the appearance of puffiness.
Think of another quick way to increase the length of your penis - using a vacuum pump.
It is better not to get carried away, as prolonged use of the pump provokes swelling of the penis on the head and the appearance of painful sensations during the erection process.
The pump is a cylindrical vessel. It is placed on the penis and the air is pumped, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Is it possible to increase the size of the penis without exercise and mechanical devices? You can try creams and gels that stimulate penis growth.
The creams work in the same way as the exercises - they increase the blood flow to the penis. They are usually classified as follows:
- Short-term creams: the results are visible immediately after application and fade quickly. These creams are often used to impress a partner in bed;
- Long-lasting gels: they contain components that contribute to the enlargement of the penis, they increase blood flow, stimulating cell growth;
- Auxiliary creams: they are less pronounced and are combined with other techniques, such as exercise.
Do creams and gels have an effect close to promise? Doubtful. The maximum that can be relied on is short-term "swelling" of the penis from increased blood flow.
Answering the question how to increase the length and diameter of the penis, we deliberately did not call you for surgery. This is the most radical method and it should be decided only after the appropriate recommendations of the doctor.