Penis size is as important to a man as breast size is to a woman.There are few people who are satisfied with their performance, and this is often the cause of serious psychological complexes.Dissatisfaction grows with each passing day, leading to loss of confidence, lowered self-esteem and gradual self-destruction.
Is the male penis really small?What should be considered the "gold standard" in this matter?
Are there ways to increase it and how do they work?
Can you believe the hype and how effective are massage video tutorials?Let's look at all these problems in detail.
What is given by nature...
As serious medical research shows, the problem is most often exaggerated and purely psychological.Qualified psychological help and communication with a loving partner is usually enough to solve it.Having met his soul mate, the hero forgets that he is "not big enough".The fact that size is not the most important thing is a revelation to many.
What if the truth is unconventional?
Or do you really want more?
Methods to increase the head and the organ itself come to the rescue.But it's okay.First you need to understand the anatomy.The penis is the main organ.Its difference is increased sensitivity to any external stimuli.Interestingly, he knows how to "adapt" to the size of his partner, but only if she is constant.
That is, with regular intimate contact with a woman who has a narrow vagina, the male penis also decreases and thins.There is a glimmer of hope that the opposite effect is possible.
It is known that the dimensions of "dignity" are different for people of different nations.
For Europeans, the standard is 12 to 16 cm in an erect state.The erect diameter is about 3-4 cm. If the measurement shows the "norm", there is no point in torturing yourself.
In this case, it can be argued that the problem with the "small" is only psychological in nature.First of all, it is worth changing your environment or going on vacation.But if the idea has "ripened" for more than a month or a year, the decision has been made irrevocably, you can find an acceptable way.To achieve good results, it is better to use several methods at the same time.That is, combine massage with creams or ointments, and the use of a pump can be supplemented with hanging weights.
Patience is important.You should not hope that the results will appear quickly.Fast - operative, but "going under the knife" is possible only in the most extreme cases.All other techniques require time and regular implementation.
Ways to enlarge at home
Often "magnifiers" are provided with detailed explanations and even video instructions.There are many stories on the Internet where users talk about the nuances, share reviews and impressions of the results.
Popular methods:
- jelking;
- mechanical devices;
- hanging weights;
- cosmetics;
- augmentation operation.
The wisdom of the ancients to enhance male dignity
The technique called Jelking was used in Ancient India, Egypt, Greece and the peoples of Africa.It's basically a massage, but special.The term is translated as "milking", i.e.the movements resemble those commonly used when milking cows or goats.
Penis enlargement exercises are amazing with results, but only if the massage is performed correctly.In order for the method to work, you need to carefully study the video with massage lessons, buy a special cosmetic product: a gel or ointment that facilitates gliding.
There are many techniques for penis massage.But there are general rules.So you can start a massage only in a state when the erection is no more than 70%.It is forbidden to perform a massage on a fully erect penis, as a large amount of blood flows into it during manual manipulation.An additional surge with full combat readiness will result in pain and discomfort.
With incomplete filling, stimulation helps to gently and gradually stretch the underlying corpora cavernosa.With regular exercise, their capacity will increase, which will contribute to "growth".
Usually, the effect of Jelqing is seen several months after the start of classes.
There are many instructions on the Internet, but not all of them are accurate and, most importantly, safe for health.That is why it is better to buy a specialized video guide from a licensed seller.
It usually contains information about several techniques at once, describes how to prepare for a massage and how to perform it correctly.It is important that all contraindications for exercise and side effects of improper massage will be indicated.
There are many massage techniques.Some are performed in an erect state, others only in a state of rest.Everyone decides for himself what to choose.You can try several techniques and determine which one is more suitable, the results of which massage are most noticeable.
Stretching with weights
This is a rather dangerous option and can lead to injuries to the genitals and scrotum.Therefore, when hanging a load, you must be extremely careful.
The idea is to stretch the skin, but there will be no real growth.Preheating will have a beneficial effect on the process.
Then you need to stick a plaster on the body of the genital organ in front of the head, which will protect the skin from friction.A ring of cord is then attached to this patch, from which a load is suspended on the other side.You should start stretching with light weights.The duration of the first sessions should not exceed fifteen minutes.Initially, it is worth monitoring the condition of the head - if the first signs of numbness are noticed, the procedure is immediately stopped.If no unpleasant sensations are observed, the procedure continues, gradually increasing the weight and duration of exposure to the weight.
Application of special devices
For example, an expander or a special pump.The first has several goals: to lengthen, make thicker, wider, give the right shape.It stretches the tissues, which helps them grow faster.
The undoubted advantage of the device is the "long-term" result.It is recommended to use the extender daily and continue training for several hours.
There are many models.A cheap contour device is not entirely comfortable.Vacuum and belt extenders are not cheap, but they are convenient to use.
The vacuum pump looks like a pump, the principle of operation is similar.It works in two directions: it helps to enlarge the penis, improves potency and increases libido.This is an excellent solution for incomplete erection, i.e.the elasticity and density of the penis are insufficient for a quality intimate life.
Before using the pump, you must apply a special cosmetic (gel, cream, ointment or spray) to the penis.It is placed in a cylinder from which air is pumped, creating a vacuum.This pressure helps to increase blood flow, which will expand the corpora cavernosa and increase it.Disadvantage of the device: the result is fast, but short-lived.Therefore, you should use the device immediately before the act.
As an emergency measure, you can choose a nozzle for the reproductive organ.The penis enlarges instantly, immediately after its insertion.Cheap and fun.
Attachment prolongs, makes the "younger friend" fatter and stronger, and increases the libido.In addition, it is something new and will bring variety to your intimate life.
The best option is a closed form, but the open one is no less popular.Pay attention to the material used.It is better if it is silicone or latex: such a nozzle will be soft, comfortable, almost imperceptible and safe.
The range is also wide in length: with the help of such a toy, you can maximally lengthen the penis by 10 cm.But more often people choose 3-6 cm. The attachment increases the size, reduces the sensitivity of the penis, prolonging the erection.
Cosmetic preparations
Gels, creams and sprays have an ambiguous effect, reviews of their benefits are quite contradictory.Ads promise instant results, an increase several times at once.But in practice, everything is not so beautiful.
The form of the drug does not matter, and according to the speed of action, three groups are distinguished: short-term, long-term and additional.The first respond quickly, but not for long.A long-acting ointment or spray promises greater durability.
Auxiliary - intended for massage or other methods of mechanical impact.But you should not expect that the bolt will increase several times in size, as the advertisement promises.
The effect of special capsules and tablets is also controversial.These are nutritional supplements whose effectiveness has not been clinically proven.
The radical method is surgery.
The patients of the surgeons are men with abnormal structure of the genital organs or those who have suffered injuries.