Several effective ways to enlarge the male genitalia

13 April 2021

There are several methods, they differ in duration of action and the need for medication:

It is not expensive - training complexes and schemes and diet regimes
Purchase and use of medical products for augmentation, traditional means, specialized products.
Using attachments.
The radical method is surgery.

Is this possible in principle?

Most males ask this question. According to anatomical data, the male genital organ has the structure of muscle tissue, so it can be trained.

How to adjust the size of the male member

Here are facts from the theory of the curious, if you are not interested, just scroll further.

The size of the penis depends on heredity, race, physiological characteristics, etc.

Physiological factors include:

the amount of hormones produced - as soon as the youngster reaches puberty, the glands that produce the male hormone begin to work. The future parameters of the genitals depend on the intensity and quantity;
attitude to human health - here the decisive indicators are a normal and stable diet and a measured, and most importantly healthy lifestyle;
blood supply - good erection and growth of organs are ensured by good blood regulation;
elasticity - sponge-like tissues are saturated with blood and are better able to stretch, this has a good effect on changing the length of the penis in a positive direction. The higher the elasticity, the better the saturation;
pathology - diseases of the reproductive system or injury interfere with the normal development of the penis.

The characteristics of the structure include:

age - the average development of an organ lasts up to twenty years;
genotype - what is encoded in DNA cells cannot be affected from within;
racial affiliation - to reduce the length of the body, first there are black races, then European nationalities, followed by representatives of Asian countries.

According to medical reports, the standard size of the penis is 13 to 16 cm.

The most appropriate ways

All useful techniques for changing the penis can be divided into two types - alternative and radical. In the latter, we need to talk about surgical interventions such as plastics and other surgical processes.

The most accessible, alternative group includes:

complex specifically aimed at penis enlargement, exercises for muscle development;
special massage that improves blood circulation;
masturbation, as the most popular and well-known method, also improves blood circulation;
a diet that promotes sufficient hormone production and affects the development of muscle tissue.

In order to enhance the effect of a method and to consolidate the result, an integrated approach must be followed. In this case, you should expect a good result in a few months, depending on the measures taken.

Exercises

There are two types of exercises, the action of which affects different indicators. The exercises are:

increasing the elasticity of tissues;
improving blood circulation in the reproductive system.

Before proceeding directly to the exercise, you need to warm up the body, for example with a hot shower or something like a light massage, you can just wrap it in a warm towel for a few minutes.

Jelqing

The principle of action is stretching of the spongy material. Another name for the technique is milking due to characteristic movements. In addition to the effect on the tissues, blood flow is improved, which gives about two to three centimeters of growth.

Jelqing is of the following types:

Wet - this method is more convenient for beginners. We take a greasy cream and apply it on the skin. We make progressive massage movements, after which the base of the penis is grasped with the thumb and forefinger. We move closed fingers to the head, increasing the pressure. We do not touch the head, we do it in several passes.
Dry - after some time after the wet method you can continue to dry. Here everything is the same, only we use the whole palm. The main thing is to perform all maneuvers carefully, trying not to damage the tissue of the head.

In the initial stage, it is worth doing the exercises for 5 minutes and gradually increasing, but be careful.

Stretching

The direction of these actions is "stretching" of the penis. Let's look at them in more detail:

Normal stretching. We grab the head of the organ with our right hand, then we have to pull it forward from us as far as possible and hold it for a few seconds. We alternate these movements sequentially, performing them now to the right, then to the left, until painful sensations appear. After completing several approaches to consolidate the effect, perform the exercise down.
Circular movements. Grasp the head of the penis with one hand and pull it forward, then fix it for a few seconds. Then we make an upward movement, slightly rotate in a circle until the body assumes its original position, at the end gently massage the penis. One approach is performed 25 times, rotation - in a few seconds.
Exercises in a sitting position. Before you start this exercise, you should gently massage and enlarge your penis. Now take the penis for the head and start slowly pulling it along the trajectory to the buttocks, then sit on it.
Consecutive stretching. For this exercise, the body must be at rest. We grasp the head of the penis with a ring from the fingers of the hand and pull the penis forward as much as possible for a few seconds. In parallel, it is necessary to gradually increase the pressure with the thumb of the second hand on the base. Draw a line with this finger from the base to the head and back. Stop exercising if you feel pain.

Let's apply the load

Quite an awkward procedure has a good effect. With its help, the genital organ will not increase, but only lengthen due to its thinning. It is recommended to empty the bladder before training before and after warming up the penis.

For beginners, a load with a small mass is suitable. A set of exercises is performed for 20-30 minutes - several approaches and a few minutes rest between them. During the break, do jelking or massage.

Massage

In addition, one of the popular methods is massage. Includes the use of lubricant.

What are the benefits of massage:

you can do it yourself;
has a good effect on potency;
does not lead to consequences.

There are several types of massage for our purposes:

Jelqing is a well-considered technique where the man has to ring the penis at the base of the trunk with one hand, grab the head with the other and then perform stretching exercises, the nature of the exercise is similar to the movements of caterpillars.
Uli-jelqing - the organ is wrapped with one hand, fixed for 40 seconds and so on for several approaches. There are also double ulys and rely ulys.
Thai massage - we start massaging the body from the buttocks, then stimulating the anus, a gentle massage of the penis, and in the position of the knee-elbow stretching exercises are performed from the base of the penis to the head.
Tao - we grasp the base of the penis with a finger ring and make pressing movements directed from the base to the head. This is necessary to direct blood to the head of the penis. The finger ring should be locked in the end position for a few to ten seconds.
Twisting - we close the thumb and forefinger and grab the base of the trunk with our right hand, with the left we grab the penis in the head area, we start to gradually increase the pressure when pressing and then we make movements as in washing.
Compression - with both hands, in turn, begin to gently squeeze the body, the thumb should fall on the depression in the scrotum and perform translational movements from the base of the trunk to the top and back.
Folds - with the right hand we ring at the base of the trunk, with the left we take the head. Now our task is to make slight turns of the trunk in random directions. During bends, it is better to keep the penis in a bent position for a short time.

Here, too, it is worth starting with the preparation of the body through a warm shower or compress, you can warm it with the help of characteristic stroking movements. If pain occurs, it is worth taking a break.

Masturbation

Even this method is suitable for penis enlargement. The main thing is to adhere to the following rules:

prepare the body with a hot shower or massage;
use gel or lubricant to increase the length and thickness of the phallus;
achieving maximum erection;
make a ring from the fingers and move gradually from the root of the penis to the head;
gradually increase the pressure slightly;
finish with ejaculation.

What to eat to enlarge the penis

This is most suitable for young people under the age of 21 or under 24. It is necessary to exclude unhealthy food from the diet and switch to the following diet:

watermelon - increases blood flow to the groin;
seafood - a good aphrodisiac, increases the release of testosterone in the blood;

white products - a building material for strengthening and building muscle mass, including the muscles of the penis, also improves sperm quality;
greens - rich in vitamin C, destroys excess cholesterol and toxins, thins the blood, improving its circulation, increases the secretion of hormones;

nuts - helps increase natural testosterone production;
Honey is a useful product for general health promotion, prevents diseases, inflammations, supports good metabolism and stabilizes hormone levels.

First of all, exclude carbonated drinks, sweets, smoked, instant foods and fatty foods.

Medicines

If simple methods do not work, it does not mean that there are no other ways. You can use drugs produced in different forms: gels, creams. Specialized lubricants are designed to help resize the penis. Their effect is as follows:

herbal ingredients help to improve blood circulation and saturation of muscle tissue;
help to improve the elastic properties and stretchability of smooth muscles and tissues;
increases the release of testosterone in the blood in a natural way, without the need to resort to the use of hormonal drugs;
endurance and tone increases;
the degree of erection, the quality of sexual life increases.

Lubricants of this action are available in various forms. The most common of these are topical gels, drops, sprays or ointments.

Are There Penis Enlargement Pills?

There are no easy ways. Just like pills that would be specifically targeted at penis growth.

All means by composition and principle of action are of the following two types:

hormonal pills - they are prescribed only by a doctor according to the indications;
synthetic stimulants - cause vasodilation and increased blood circulation, have a temporary effect.

There are no drugs that allow you to adjust the size of the penis as desired.

The most effective topical creams and gels

With their help you can achieve the greatest results. The preparations contain mainly natural substances. There are the following groups:

Quick-acting creams - they are used a few minutes before intercourse, frequent use visually guarantees a few extra inches, but rather it is only for a limited period of time.
Auxiliary ointments - it is recommended to use as an aid and warming immediately before the exercises in question, for other purposes they will not be useful
Penis growth gels - if you use the product long enough and clearly for its intended purpose, observing all the prescriptions, combining with proper nutrition, massage, exercise, then the result can be fixed for a long time.

Penis growth supplements

On the shelves of pharmacies you can see drugs for penis enlargement in the form of nutritional supplements. As a rule, these preparations contain only natural products. They work as follows:

promote dilation of blood vessels in the groin area;
improve blood circulation and blood flow to the corpora cavernosa and sponges;
favor the improvement of potency, libido and erection.

Traditional ways and means

Traditional medicine remains the most popular method of all time. With her help, men have always achieved their goals with the right approach. Its action improves blood circulation, increases the elasticity of the tissues of the penis. On top of that, the quality of your sex life can improve.

The most popular medicines are infusions and hand-made ointments for rubbing.

Tinctures and decoctions

No one promises that the result will be impressive, but it will be. This requires:

ginseng root;
parsley;
celery root;
coriander;
hawthorn fruit;
thyme;
rose hips.

For a change, you can apply the following equally effective recipes:

Hawthorn. The leaves, flowers and fruits are suitable for this. First you need to dry, and then, crushing, boil a tablespoon in two cups of boiled water. Then you need to insist on the composition and use it as a drink several times a week, at least three.
Thyme. The principle is the same. Dry, grind the grass, boil and drink twice a day after meals.
Fruits of dog rose. Dried fruits should be insisted in boiling water in a thermos overnight and drunk as tea for at least a month.

Another active agent on the list is the pharmacy infusion of ginseng root.

Ways to increase with the help of friction

To achieve penis enlargement at home, you can use hand-made ointments. They can be combined with ingestion of infusions and decoctions. Consider the most popular ointment recipe, which involves the use of dried leeches:

dry leeches 100 grams;
melted lamb fat 200 grams.

All components are mixed and rubbed into the skin overnight.

Honey recipes

Not so long ago it was found that in addition to healthy substances, honey also contains stimulating ingredients that can be used for our purposes. Here are some of the recipes that are common among men:

For half a liter of water take a spoonful of ginger, boil it all and add a spoonful of honey. The resulting broth is consumed inside.
You can use honey in parallel with walnuts, it is enough to mix the components in equal proportions and consume just before bedtime.
For 0, 1 kg of hazelnuts use a walnut kernel and 50 grams of Rhodiola rosea and rosehip powder, and you can take a finely chopped head of garlic. Add up to 1 kg of honey to the result and use one spoon a day.

Soda recipes

There is an opinion about the beneficial effect of soda on the acceleration of blood circulation, so men are actively using this available drug. Soda can be rubbed on the penis or swallowed solutions. However, it is worth clarifying that the effect of soda will not be as expected - small and short-lived. But most importantly, it has side effects. Therefore, before using soda, it is worth thinking a few times and weigh everything.

Penis enlargement devices

For the most obvious result, there are devices that stretch and lengthen the phallus by direct action.

Vacuum pumps

If you approach the use of a vacuum pump carefully, you can achieve a very good result. By applying pressure to the penis, this device increases blood flow to the tissues of the penis, namely the corpora cavernosa. So you can significantly stretch the size of the phallus.

Water pumps

Here is a similar action, but instead of air - water. This method is less traumatic and works on the same principle.

Extension cords

Estenders are aimed at stretching the tissues of the penis. Device types:

strap;
rainbow;
vacuum;
combined.

The device was developed for medical purposes and was used to correct the shape of the male genital organ. But soon it was noticed its additional property - an effect on the size of the penis and a positive. It is also worth noting its significant cost and the likelihood of injury.

Penis attachments

You can enlarge your penis without enlarging it. HowPut the nozzle on it! You can buy them in specialty stores. They are:

long or thick - depending on what needs to be increased;
with built-in vibrator;
with embossed surface.

Remember that frequent use of attachments can impair the sensitivity of the penis.

Surgical intervention

The most effective method that provides a guarantee is surgery. However, this method is not for everyone. Indications are needed to perform the operation. There are several types of such operations in medicine:

phalloprosthetics;
ligamentotomy;
hyaluronic acid injections;
muscle transplantation;
silicone implants.

What are the indications for surgery?

The indications for the surgical method are:

micropenis - the size of the penis reaches a length of not more than three centimeters;
epispadias is a genetic disease in which the deformation of the upper wall of the urethra is clearly visible;
hypospadias - a disease in which the position of the opening of the urethra changes;
Peyronie's disease is not a tumor, but also a neoplasm in the tissues, benign;
cavernous fibrosis - where the elastic tissue was supposed to be, it is observed more densely of a different nature;
injuries of varying severity and damage.

What is the price of such a service?

There are several different schemes for such interventions:

Phalloprosthesis - those who wish to perform such an operation must be patient and most importantly, because the procedure is far from cheap. The price of the implants depends on which implant you have chosen and which you expect to get the result. The operation is performed under general anesthesia, the surgeon cuts the spongy tissue and fixes the implant inside.
Ligamentotomy is another option for surgery, but the effect is not achieved immediately. The doctor should loosen the fixation of the penis by cutting the suspension ligament. Such an operation guarantees an increase of up to several centimeters in length and even width. However, after the man still has to train with the extension cord so as not to lose the result.
Hyaluronic acid injections are not really an operation. To achieve a quick result, several injections of hyaluronic acid are made. The cost of the operation depends on the number of injections and the quality of the acid itself. The effect promises to last about a year.
Muscle transplant - take the muscles of the abdominal wall, they wrap around the penis. Rather aimed at increasing the thickness of the barrel rather than the length, and promises an increase of a few centimeters. The cost of the procedure has blurred limits.
Silicone implants are the most expensive type of surgery, but also the most effective, it gives an increase in length to five to six centimeters. It is performed under local anesthesia, the price is quite high.

Dispelling myths

Among the methods unsuitable for penis enlargement are whistling, which does not affect the size at all, rubbing with iodine and soda, and taking hormonal drugs will also not be useful.

Blowing as a means of enlarging the penis

This method does not affect the size of the penis in any way, as it does not dilute the blood, does not dilate blood vessels and does not improve blood circulation, therefore it does not affect the elasticity of the tissues.

Rubbing with iodine and soda

People say that this method can qualitatively enlarge the male genitalia. The first is guaranteed to warm the body and improve blood circulation, the second dilates blood vessels and thins the blood. In practice, either the effect is not achieved at all, or only for a short time. Adverse effects are not excluded.

Hormonal drugs

Absolutely not. Hormonal disorders caused by the uncontrolled intake of synthetic hormones can cause many diseases, including cancer.

Let's summarize

First of all, you should always read with the available and least traumatic methods. Plan your daily routine for yourself, including a list of necessary workouts and remember the following:

stable diet;
timely and frequent exercise and masturbation;
arrange a massage;
folk decoctions and tinctures, as well as topical ointments.

If the benefits are small, move on to more serious measures, such as lubricants and nutritional supplements to enlarge the penis. It is also recommended that you leave the devices aside for the time being, as there is a possibility of injury.